“The Opportunity to Heal”

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"ShaLeigh's ShaGa class was extremely helpful to my healing process from a stress fracture injury in my foot. I was in a boot for months and became extremely frustrated that I was unable to dance. My doctors informed me that I only had a slight chance of healing in time to perform a lead role on pointe in an upcoming performance, but working with ShaLeigh made that goal happen. ShaGa not only gave me the opportunity to move without adding stress to my injury, but I found a relaxation in my body that I had never felt before. I did the entire class on the floor and still felt included within the atmosphere of the class. ShaGa gave me the opportunity to heal and perform sooner than anyone thought was possible."

- Tameika Ramseur

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“Knowing Your Body Through Movement”

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“Memos for Migration - a ShaGa score”